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Class Schedule> Spring 2015 Schedule
eba Center for Dance and Fitness
(518) 465-9916

For Adults, Teens, & Seniors • Ages 13 -75
April 13 - June 28, 2015  Class Schedule

Register for 1 class, 1 month, 3 months

schedule subject to change

MONDAY


Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to Music is serious fun! Improve balance, co-ordination, brain acuity, and flexibility, while dancing with friends.


Ballet Workout

5:45 -6:30pm

Ballet Workout is for everyone. No Ballet training needed

Ballet I

6:30 - 7:30pm

The elegance of Modern Classical Ballet for beginning adults


Hoop Dance

Flow for the Soul

with Meg

6:30 -7:30pm

Hula hooping techniques infused with dance, fitness and yoga designed to connect your mind, body, and spirit. Everyone is welcome!


Ballet II

7:30 - 8:45pm

The elegance of Modern Classical Ballet for adults with some experience




TUESDAY


                              Want to teach a class? Rent the studio.


WEDNESDAY

Life Circle Performance Ensemble

for Everyone

Old and Young, Abled and Disabled

7:00 - 8:15 pm

This is a creative workshop, not a class

Ensemble meets every other Wednesday

No fee



THURSDAY


Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to music is serious fun!

Improve balance, co-ordination, flexibiity, brain acuity, and strength while dancing with friends.

Dance Workout

with Maude

5:45 -6:30 pm

strengthening, toning, and stretching

Class incorporates principles found in pilates, healthy back, and large ball work; with a total body stretch.


SATURDAY

Zumba for Adults

with Jennifer

9:30 -10:30 am


Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

Creative Dance for Kids 7 -12

with Jennifer

for 7 -12 year olds

11:00 - 12 noon

Modern, Jazz and Ballet in an imaginative Class. Technique, creating dances and performing are all part of this class to help kids find their movement voice.

Yoga for Adults

with Ramona

11:00 - 12 noon

Take class while your child dances.

Meditative flow of breathing, stretching, and postures. Open to all levels.

eba
New Tuition

Deal:

Register for 1 class, 1 month, 3 months!
Dabble or have your dance workout regime all year. Your choice.

Register today!













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Contents
  About Classes for Adults & Teens
  Class Schedule
  Description of Classes
  Registration form
  Suggested Attire
  Tuition and Payment information

eba
Located at The eba Theater
351 Hudson Ave. (corner Of Lark & Hudson)
Albany, NY 12210
ph: (518) 465-9916   fax: () same, call first
Email:

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