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Class Schedule> Fall, Winter and Spring 2014-15 Schedule


  eba Center for Dance and Fitness  

For Adults, Teens, & Seniors ages 14 and up
Fall, Winter and Spring 2014-15 Class Schedule

                         Register for  1 class,  1 month,  3 months,  6 months

this is a tentative schedule subject to change

MONDAY  •  this is a tentative schedule subject to change




Move Your Body

with Maude Baum

12:15 - 1:30 pm

free street parking at noon

Dancing to Music is serious fun! Improve balance, co-ordination, brain acuity, and flexibility, while dancing with friends.


Ballet Workout


5:45 -6:30pm

Ballet Workout is for everyone. No Ballet training needed



Ballet


6:30 - 7:30pm

The elegance of Modern Classical Ballet for beginning adults

Hoop Dance Flow for the Soul

With Meg Hennessy

6:30 -7:30pm

Hula hooping techniques infused with dance, fitness and yoga designed to connect your mind, body, and spirit.  Everyone is welcome!



TUESDAY • this is a tentative schedule subject to change


Zumba

with Jennifer Hendricks

5:45 -6:30 pm

Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

Yoga 

with Allie Middleton


6:30 -7:45 pm

Meditative Flow  of Breath, Postures and Meditation

Open to all experience levels





WEDNESDAY • this is a tentative schedule subject to change

Zumba Gold

with Dene Reed

5:45 -6:30 pm

music & dance

core, stretching, sculpting

a gentler workout

Beginning Irish Dance

with Maggie McNally

     6:30 -7:30 pm 


Traditional Irish jigs, reels, and more

no experience necessary


Life Circle Performance Ensemble

for Everyone

Old and Young, Abled and Disabled

     7:15- 8:15 pm 

This is a creative workshop, not a class 

Ensemble meets every other Wednesday

No fee



THURSDAY • this is a tentative schedule subject to change


Move Your Body

with Maude Baum

12:15 - 1:30 pm

free street parking at noon

Dancing to music is serious fun!

Improve balance, co-ordination, flexibiity, brain acuity, and strength while dancing with friends.


Modern Hip Hop Fusion

6:00 -7:15pm

Modern Dance with a Hip Hop Flair.

Great for people who like Hip Hop, R & B, Funk Music and rhythms.

         


SATURDAY • this is a tentative schedule subject to change

Zumba for Adults

with Jennifer Hendricks

9:30 -10:30 am


Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

Creative Dance for Kids 7 -12

with Jennifer Hendricks

for 7 -12 year olds

11:00 - 12 noon

Modern, Jazz and Ballet in an imaginative Class. Technique, creating dances and performing are all part of this class to help kids find their movement voice.

Yoga for Adults

with Ramona Martin

11:00 - 12 noon

Take class while your child dances.

Meditative flow of breathing, stretching, and postures. Open to all levels.


eba
New  Tuition

Deal:

Register for 1 class, 1 month, 3 months, 6 months!
Dabble or have your dance workout regime all year. Your choice.

  Register today!













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Contents
  About Classes for Adults & Teens
  Class Schedule
  Description of Classes
  Registration form
  Suggested Attire
  Tuition and Payment information

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351 Hudson Ave. (corner Of Lark & Hudson)
Albany, NY 12210
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