Benefit Cabaret 14

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Class Schedule> Fall, Winter and Spring 2013- 2014 Schedule


        eba Center for Dance and Fitness  

For Adults, Teens, & Seniors ages 14 and up
Fall, Winter and Spring 2013-14 Class Schedule

          Register for  1 class,  1 month,  3 months,  6 months or  the full year 

Classes TBA -  Ballroom/Swing, Improvisation in Dance and Song

MONDAY




Move Your Body

with Maude Baum

12:15 - 1:30 pm

free street parking at noon

Dancing to Music is serious fun! Improve balance, co-ordination, brain acuitiy,and flexibility, while dancing with friends.


Ballet Workout

with Whitney Forbes

5:45 -6:30pm

Ballet Workout is for everyone. No Ballet training needed



Ballet

with Whitney Forbes

6:30 - 7:30pm

The elegance of Modern Classical Ballet for beginning adults




TUESDAY


Zumba

with Jennifer Hendricks

5:45 -6:30 pm

Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

This Class is Closed at present

Try Modern or Hip Hop

Belly Dance

      6:30 -7:30pm

 Traditional Dance forms

and Veil Work to syncopated rhythms and music of the Middle East, 

fused with healthy fitness

Modern Dance

with Whitney Forbes

7:30 -8:45 pm

Creative and traditional Movement

exploring weight, time and space.

Warm-up, center, and across the floor




WEDNESDAY

Zumba Gold

with Dene Reed

5:45 -6:30 pm

music & dance

core, stretching, sculpting

a gentler workout

Beginning Irish Dance

with Maggie McNally

     6:30 -7:30 pm 


Traditional Irish jigs, reels, and more

no experience necessary


Life Circle Performance Ensemble

for Everyone

Old and Young, Abled and Disabled

     7:15- 8:15 pm 

This is a creative workshop, not a class 

Ensemble meets every other Wednesday



THURSDAY


Move Your Body

with Maude Baum

12:15 - 1:30 pm

free street parking at noon

Dancing to music is serious fun!

Improve balance, co-ordination, flexibiity, brain acuity, and strength while dancing with friends.

Modern Hip Hop Fusion

with Zoe Drori

6:00 -7:15pm

Modern Dance with a Hip Hop Flair.

Great for people who like Hip Hop, R & B, Funk Music and rhythms.

         

Yoga 

with Allie Middleton


7:15 -8:15 pm

Meditative Flow  of Breath, Postures and Meditation

Open to all experience levels



SATURDAY

Zumba for Adults

with Jennifer Hendricks

9:30 -10:30 am


Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

Creative Dance for Kids 7 -12

with Jennifer Hendricks

for 7 -12 year olds

11:00 - 12 noon

Modern, Jazz and Ballet in an imaginative Class. Technique, creating dances and performing are all part of this class to help kids find their movement voice.

Yoga for Adults

with Ramona Martin

11:00 - 12 noon

Take class while your child dances.

Meditative flow of breathing, stretching, and postures. Open to all levels.


eba
New  Tuition

Deal:

Register for 1 class, 1 month, 3 months, 6 months, one year!
Dabble or have your dance workout regime all year. Your choice.

  Register today!













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Contents
  About Classes for Adults & Teens
  Class Schedule
  Description of Classes
  Registration form
  Suggested Attire
  Tuition and Payment information

eba
Located at The eba Theater
351 Hudson Ave. (corner Of Lark & Hudson)
Albany, NY 12210
ph: (518) 465-9916   fax: () same, call first
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