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Class Schedule> 2016 Class Schedule
eba Center for Dance and Fitness
(518) 465-9916

For Adults, Teens, & Seniors • Ages 13 -80+
September 21, 2015 - June 25, 2016  Class Schedule

Take 1 class or

Register for 5 or 10 classes or for the year

schedule subject to change


REGISTER ONLINE  HERE via Mindbody

MONDAY


Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to Music is serious fun!

Improve balance, co-ordination, brain acuity, and flexibility while dancing with friends





TUESDAY


   Modern Dance

with Regina

6:00 - 7:15 pm

The experience of modern technique is equal to the intensity of ballet & jazz with greater emphasis on the movement exploration. Modern technique develops a strong flexible body through exercises, combinations and across the floor patterns designed to increase the students sense of time, space, weight and dynamics.


Ballroom

with Lana

6:00 - 7:00 pm

10 weeks only January 12 - March 15

Learn the basics of posture, Partnering, and patterns of

Cha Cha, Waltz and Swing

These dances can be done at any social event.




WEDNESDAY

Ballet

with Joni

6:00 -7:00 pm


Class will emphasize posture, placement, basic positions, center floor patterns, and locomotor movements.

Jazz

with Joni

7:15 -8:15pm


 Jazz dance technique iin the style of Luigi. Class includes warm-up, stretching, and floor combinations, and will help to develop rhythm and performance skills.

Life Circle Performance Ensemble

for Everyone

Old and Young, Abled and Disabled

7:00 - 8:15 pm

This is a creative workshop, not a class

Ensemble meets every other Wednesday

No fee



THURSDAY

Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to music is serious fun!

Improve balance, co-ordination, flexibiity, brain acuity,

and strength while dancing with friends.


Dance Workout

with Maude

5:45 -6:45 pm

strengthening, toning, and stretching

Class incorporates principles found in pilates,

healthy back, and large ball work;

with a total body stretch.


SATURDAY

Creative Dance for Kids 7 -12

with Jennifer

for 7 -12 year olds

11:00 - 12 noon

Modern, Jazz and Ballet in an imaginative Class.

Technique, creating dances and performing are all part of this class to help kids find their movement voice.

Yoga for Adults

with Ramona

11:00 - 12 noon

Take class while your child dances.

Meditative flow of breathing, stretching, and postures. Open to all levels.

eba
New Tuition

Deal:

Register for 1 class, 5 class card or a 10 class card!
Or pay for the entire year!
Dabble or have your dance regime all year. Your choice.












 list 
Contents
  About Classes for Adults & Teens
  Class Schedule
  Description of Classes
  Registration form
  Suggested Attire
  Tuition and Payment information

eba
Located at The eba Theater
351 Hudson Ave. (corner Of Lark & Hudson)
Albany, NY 12210
ph: (518) 465-9916   fax: () same, call first
Email:

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