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Class Schedule> 2016 Class Schedule
eba Center for Dance and Fitness
(518) 465-9916

For Adults, Teens, & Seniors • Ages 13 -80+
September 21, 2015 - July 28,  2016  Class Schedule

Take 1 class or

Register for 5 or 10 classes or for the year

schedule subject to change


REGISTER ONLINE  HERE via Mindbody

MONDAY


Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to Music is serious fun!

Improve balance, co-ordination, brain acuity, and flexibility while dancing with friends





TUESDAY


   Modern Dance

with Regina

6:00 - 7:15 pm

The experience of modern technique is equal to the intensity of ballet & jazz with greater emphasis on the movement exploration. Modern technique develops a strong flexible body through exercises, combinations and across the floor patterns designed to increase the students sense of time, space, weight and dynamics.


Yoga

introducing Hannah

6:00 - 7:15 pm

4 week free program

July 5 - July 26

Meditative flow of breathing, stretching, and postures. Open to all levels.



WEDNESDAY

Ballet

with Joni

6:00 -7:00 pm


Class will emphasize posture, placement, basic positions, center floor patterns, and locomotor movements.

Life Circle Performance Ensemble

for Everyone

Old and Young, Abled and Disabled

7:00 - 8:15 pm

This is a creative workshop, not a class

Ensemble meets every other Wednesday

No fee



THURSDAY

Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to music is serious fun!

Improve balance, co-ordination, flexibiity, brain acuity,

and strength while dancing with friends.


Dance Workout

with Maude

5:45 -6:30 pm

strengthening, toning, and stretching

Class incorporates principles found in pilates,

healthy back, and large ball work;

with a total body stretch.


SATURDAY

Saturday Classes will return in the fall.

eba
New Tuition

Deal:

Register for 1 class, 5 class card or a 10 class card!
Or pay for the entire year!
Dabble or have your dance regime all year. Your choice.












 list 
Contents
  About Classes for Adults & Teens
  Class Schedule
  Description of Classes
  Registration form
  Suggested Attire
  Tuition and Payment information

eba
Located at The eba Theater
351 Hudson Ave. (corner Of Lark & Hudson)
Albany, NY 12210
ph: (518) 465-9916   fax: () same, call first
Email:

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