BRAVE NEW  DANCES 2014

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Class Schedule> Fall, Winter and Spring 2014-15 Schedule

eba Center for Dance and Fitness

For Adults, Teens, & Seniors • ages 13 -75
September 22 - December 13, 2014 Class Schedule

Register for 1 class, 1 month, 3 months

this is a tentative schedule subject to change

MONDAY


Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to Music is serious fun! Improve balance, co-ordination, brain acuity, and flexibility, while dancing with friends.


Ballet Workout

5:45 -6:30pm

Ballet Workout is for everyone. No Ballet training needed

Ballet I

6:30 - 7:30pm

The elegance of Modern Classical Ballet for beginning adults


Hoop Dance

Flow for the Soul

with Meg

6:30 -7:30pm

Hula hooping techniques infused with dance, fitness and yoga designed to connect your mind, body, and spirit. Everyone is welcome!


Ballet II

7:30 - 8:45pm

The elegance of Modern Classical Ballet for adults with some experience




TUESDAY


Zumba

with Jennifer

5:45 -6:30 pm

Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

Yoga

with Allie

8 week session- 9/23-11/11
6:30 -7:45 pm

Meditative Flow of Breath, Postures and Meditation

Open to all experience levels
call for tuition





WEDNESDAY

Zumba Gold

with Dene

5:45 -6:30 pm

music & dance

core, stretching, sculpting

a gentler workout

Beginning Irish Dance

with Maggie

6:30 -7:30 pm


Traditional Irish jigs, reels, and more

no experience necessary


Life Circle Performance Ensemble

for Everyone

Old and Young, Abled and Disabled

7:15- 8:15 pm

This is a creative workshop, not a class

Ensemble meets every other Wednesday

No fee



THURSDAY


Move Your Body

with Maude

12:15 - 1:30 pm

free street parking at noon

Dancing to music is serious fun!

Improve balance, co-ordination, flexibiity, brain acuity, and strength while dancing with friends.

Dance Workout

with Maude

5:45 -6:30 pm

strengthening, toning, and stretching

Class incorporates principles found in pilates, healthy back, and large ball work; with a total body stretch.


SATURDAY

Zumba for Adults

with Jennifer

9:30 -10:30 am


Exhilarating body-energizing, hip-swinging movements.

This energizing class is a workout for the body and soul.

No experience necessary

Creative Dance for Kids 7 -12

with Jennifer

for 7 -12 year olds

11:00 - 12 noon

Modern, Jazz and Ballet in an imaginative Class. Technique, creating dances and performing are all part of this class to help kids find their movement voice.

Yoga for Adults

with Ramona

11:00 - 12 noon

Take class while your child dances.

Meditative flow of breathing, stretching, and postures. Open to all levels.

Ballet

 12 years  - Adult

with Ashley

12 noon - 1:00 pm

The elegance of Classical Ballet for beginners

Tap

12 years - Adult

with Ashley   

1:00pm - 2:00 pm 

Rhythm, time steps, co-ordination

Jazz

12 years - Adult

with Ashley

2:00 -3:00 pm

Some previous Ballet experience or

take both Ballet and Jazz

eba
New Tuition

Deal:

Register for 1 class, 1 month, 3 months!
Dabble or have your dance workout regime all year. Your choice.

Register today!













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Contents
  About Classes for Adults & Teens
  Class Schedule
  Description of Classes
  Registration form
  Suggested Attire
  Tuition and Payment information

eba
Located at The eba Theater
351 Hudson Ave. (corner Of Lark & Hudson)
Albany, NY 12210
ph: (518) 465-9916   fax: () same, call first
Email:

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